Saturday, June 29, 2013

Social System


Role of a Guru
In Hinduism the social system is based on respect for elders or those greater than oneself in terms especially of knowledge. A ‘Guru’ is very important for self development and revered as much as one’s parents and held in the highest regard. This holds true even for a king. The Guru is one’s teacher who imparts knowledge ‘Gyan’ and provides spiritual guidance. Hinduism also emphasises the importance of keeping the company of the wise (Satsang) in order to live in the right way.

A slight distinction is made sometimes between the ‘Guru’ who grants a disciple the wisdom to live a good  life (‘Gyan’), or the ‘Acharya’ as a highly learned person who teaches skills, arts etc. (i.e. giving shiksha or instruction) or the ‘Sat Guru’ provides the initiation and life long guidance to reach spiritual realms of the supreme God through self realization. (i.e. giving ‘diksha’ ). The initiation (diksha ) is due to the power of the Guru to absorbs the past sins and karmas of his disciple so that true spiritual knowledge can be revealed.

From ancient ages to modern day the relevance and importance of a Guru or a Mentor or Guide remains and even today, more than ever we all need a Guru.  It is said that a true Guru places the highest regard to true knowledge and is a symbol of wisdom, peace, piety, tolerance and simplicity all of which inspire respect. In the Bhagavad Gita, Arjuna surrenders to his Guru Lord Krishna and this divine example provides a reference of what is expected out of the Guru also. Sometimes however teachers are themselves lacking in the essential qualities a ‘Guru’ must have and are highly overrated and yet demand the reverence of their student as they place themselves on a pedestal. It is vital to guard against such ‘self deification’ and ensure that the Guru one accepts matches the standards and expectations in the first place as they are to be held in the highest regard.
It is also important because faiths, thoughts, movements survive based on the qualities of the ‘Guru’ promoting them which sometimes becomes far more important than the quality of the message itself in those teachings. A ‘Guru’ who inspires with his wisdom, serenity, compassion and presence is essential as much for the community as for the individual to maintain cohesion and virtue and goodness in social interactions.

Aashrama
Vedas recommend specific lifestyle and aims during life based on the stage of life one is in and divides life into four stages. The first stage (‘Brahmacharya’) is that of being a student learning about life with obedience, discipline, self control and respect for elders. The role of the Guru is most important in this stage although guidance is required for life. The second stage (‘Grihasta’) is that of a householder with the focus being on family duties, material well being and stability. The third stage (‘Vanaprasta’) requires one to reduce attachment to relations, renounce one’s control over family matters relations and detach from material ties during one’s old age. In olden days this was done by retreating to nature (dwelling in forests) or pilgrimages. The final stage (‘Sanyasa’) requires complete attention on ‘Brahman’ in order to realize the higher cosmic truth and attain liberation. These stages therefore correspond somewhat to the four ‘ Purushartha’ of Dharma, Artha, Kaam and Moksha.

In today’s age, with humans enjoying ever longer and healthier lives, it becomes even more relevant and important to find the balance between these prescribed Aashrama versus ever growing human ambitions and desires that sometimes only get fulfilled by the time the third stage of life is reached. Elders often want to still be in the driving seat and continue to demand the respect and obedience of those in the first two stages but forget that they themselves are in fact required to relinquish control and demands from their family ties in order to let younger people rise to their aspirations. The onus of overcoming their egos and looking to serve lies on the elders more as they are in the third stage and have had the chance to gain the necessary wisdom through experience and self fulfilment.  I find the Aashrama concept very important therefore and feel that therein might lie the secrets of how sons and daughters could be allowed to live happily with their parents if both were to recognize and respect what their roles ought to be at that stage. 


Varna
Varna classifies society into four types of professional divisions namely Brahmana (priest/teacher), Kshatriya (warrior/politician), Vaishya (landowner/entrepreneur) and Shudra (servant/manual labourer). This is an ancient concept when society functioned under different rules of governance and within a different framework that wasn't purely economical. Traditionally children followed into their father’s footsteps and thus families belonged to the same Varna over generations. The Varna provided guidance on role and responsibilities of individuals to provide them with a meaningful life and also achieve a well functioning society and kingdom.

However Varna is not to be confused with ‘Jati’ (caste).  These classifications were based on the Guna (characteristics or tendencies) and Karma (action) of the individuals. The Brahmanas have an intellectual mindset with dominance of satwic qualities on rajasic base. The Kshatriya are more inclined to fight for Dharma due to a rajasic dominance on a satwic base. The Vaishya are good at trade due to rajasic qualities on a tamasic base and the Shudra are comfortable in providing service having tamasic qualities on a rajasic base. In olden days people in each Varna saw it as their role best suited to them based on their nature without one role being superior to another until somewhere along the line in history these meanings and intentions got distorted. I also believe that there is a provision to change one’s Varna by chosen work or action ‘karma’ even if it is usually determined by birth ‘Janma’. As per the Bhagwad Gita, at birth everybody is a Shudra; by Karma alone he becomes a twice-born.’

Varna and Jati are different. People in specific trades formed their community (Jati) with unique traditions, customs be it land managers or black smiths or farmers. But people in a particular ‘Jati’ were wrongly classified as belonging to one ‘Varna’ during the colonial era when the need to classify and census developed misconceived linkages between Jati and Varna and wrongly classified into higher or lower castes due to abuse of the Vedic practices to suit certain sections of society at certain times. Historically people in specific communities were more focused on preserving their traditions irrespective of Varna or even religion and in very olden times this system would have aided disciplined living free of conflict. It is important to overcome the terrible abuses and intolerances developed out of the Jati system in recent years just as it is important to erase intolerance or prejudice arising out of any differences over say race, religion, gender, age, nationality etc. Moreover abiding by ‘Jati’ alone without considering all the other doctrines laid out by the Vedas such as Dharma, Purushartha, Aashrama  Sat-karma etc. will naturally not translate into appropriate Vedic living as picking and choosing bits out of a whole system is bound to fail.
Lineage (‘Gotra’) of a family refers to being descendants of one of the eight identified Rishis (sages). As per Wikipedia the sages are Gautama, Bharadvaja, Vishwamitra, Jamadagni, Vashishta, Kashyapa, Atri and Agastya from whom all forty nine Gotra have evolved to which Brahmanas are said to belong. People belonging to the same Gotra are deemed brothers & sisters and hence cannot marry each other. A ‘Kula’ is a community of people following similar rites and rituals and worshipping the same deity (‘Kula Devata’). 

Saturday, June 15, 2013

Yoga


Yoga is a medium to attain realization of God through controlling the mind, body and senses. Yoga is one of the six philosophical systems of attaining ultimate knowledge and the ‘Yoga Sutras’ composed by Sage Patanjali form the most prominently known scriptures elucidating this system.  

The process of attaining realization through action (Karma Yoga), devotion (Bhakti Yoga) or knowledge seeking (jnana Yoga) were also termed as ‘Yoga’ each being seen as a mode of worshipping to reach God. However the method described in the ‘Yoga Sutras’ which is known as ‘Raja Yoga’ lay out another fourth complimentary path and parts of this philosophy are most commonly referred to as ‘Yoga’ today.

Raja Yoga balances the physical, mental and spiritual sides of man through prescribed methods, rules and discipline in daily life in order to overcome the ego of one’s ‘self’. This system also called ‘Ashtanga Yoga’ is described in eight specific successive steps to enlightenment in the ‘Yoga Sutras’. The eight parts of ‘Ashtanga Yoga’ are as follows:
  • Yama (restraint whilst dealing with our external world) shown through the doctrines of non violence (Ahimsa), not lying (Satya), not stealing or aspiring to acquire what is undeserved (Asteya), not being lustful (Brahmacharya) and not hoarding out of greed (Aparigraha)
  • Niyama (rules of living for internal discipline) including cleanliness and purity (Shaucha), contentment with life (Santosha), austerity and simple living (Tapa), continuous self learning (Swadhyaya) and divine worship (Ishwar –Parnidhan)

Niyama and Yama are thus the ‘Dos’ and ‘ Don't s’ given as a starting point of ‘Ashtanga Yoga’.
  • Asana meaning physical postures to keep the body fit and the life force energy within it, helps to improve self control and focus the mind too so as to enable one to concentrate in meditation. Asana maintain the internal functioning of the body organs and overall good health.
  • Pranayama means maintaining the health of the ‘Prana’ which is the life force through breathing exercises
  • Pratyahara practised with chanting mantras and visualizing beyond the senses helps to withdraw from the current world and go beyond the senses. This enables to break free from the cycle of rebirths.
The remaining three parts are at the higher level of intense concentration and meditation
  • Dharana means complete focus by concentrating on objects such as internal ‘Chakras’ (circles or auras of energy in our body)
  • Dhyana is complete meditation where the state of the mind has reached the highest level of self awareness and unaware of all external distractions
  • Samadhi is the final stage of leaving the conditioning of the ego, mind, physical senses and entering into a one ness with the supreme reality.

Yogasana and Pranayama are the most popular aspects of ‘Yoga’ practised today for good health and mental well being. These aspects of Asana and Pranayama are covered in ‘Hatha Yoga’ which may be seen as a subset of the above and also includes purification procedures, use of ‘Mudras’ (hand gestures to improve physical fitness and mental concentration) and use of Kundalini or Chakra.

Another popular form of yoga is ‘Kundalini yoga’ also utilising some of the above techniques described in the ‘Yoga Sutras’.  Kundalini is considered as the life force energy originating from the base of the spine visualised as a coiled serpent. This energy is ‘awakened’ to attain enlightenment by techniques such as Asana, Pranayama, chanting mantras and meditation.

Some slightly varying systems from ‘Ashtanga Yoga’ also exist such as Pancadashânga-Yoga, Shadanga-Yoga, Saptânga-Yoga describing the five, six, seven steps of yoga which are comparatively less well known.